Some time ago, not that long ago, I was struggling with life.
In an attempt to drive my brain to positivity I started leaving google reviews. Always positive. If I liked something, anything about the service or products from a business I left a review. Sometimes I just left a review because I felt sorry for them. https://goo.gl/maps/eC4Ck6v7n18LR48B9
I tried to make them amusing. I am not sure that it had any positive effect on my metal health long term, however in a time when smiling was difficult they made me chuckle. Short of doing what you should do and get professional help, which I did and am now much better, I strongly recommend leaving positive reviews. It was fun while I had the mindset.
A friend of the family convinced me to set up an Instagram account for my reviews and public troll smackdowns… which I did. I now as of this moment have 114 followers. Which is because it is probably pretty poor reading for most but I do hope it brings some people some joy. I will do more reviews if it ever gets more love.
Follow here: https://www.instagram.com/my_opinion_is_my_art/